We are all great storytellers on the daily. Hell if we sat down and put those stories to paper and constructed a book we most likely would have a best seller. Why??? Because we are all interesting, creative, unique, undeniably worthy of a great life. The next time you are recapitulating over someone or something […]
I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]
When I was young, I sought out some counsel. I will cut to the chase. I was diagnosed; imagine that ‘diagnosed’ with a LABEL ‘AS IF’ they really knew anything about me. All because I was sitting across from a “qualified” labeler telling my story, my pain, my struggles and from all that I was diagnosed with […]
Daily we are inundated with all kinds of physical substances and etheric energies; food, emotions, drama, etc. It is my experience that the most significant drains in our lives can be the people in our lives. That is a big ‘DUH,’ all day long most of us are around all kinds of humans wrapped up in […]
I was reading a chapter this morning out of a book a friend of mine is writing and I am inspired to touch on fear and fearlessness. In my life, I have had the great honor to be graced in the presence of many brave women. But today, the two warriors that come to my […]
It’s that time again to whip out your sacred journals and write out your New Moon wishes. Remember energy goes where your energy flows, and we love that extra push in our direction of wishes, hopes, and dreams. “This New Moon is in the sign of TAURUS, and it is the most potent New Moon […]
Do we really know ourselves? I think we like to think we do. The truth is; We are shapeshifters, continuously readjusting the ‘whole of ourselves.’ I think of myself as an adaptogen who knows myself enough to be able to change me up because I know my core foundation, my intentions, my faiths, my heart-mind […]
When the past comes back in! Seriously, DON’T answer! We all experience a moment, a lapse in judgment about ourselves and let our guard down or want something that ‘was.’ When the guard gate is open a rush of internal energy comes flooding in and that my friends is the first indicator telling you […]
Life is an opportunity to expand with Courage! Courage is the commitment to oneself over and over again. Life can be scary at times. The pressures of life, people, family, and friends can sometimes suck the life right out of you and be replaced with doubts, fears and other peoples truths. That is the time […]