Do we really know ourselves? I think we like to think we do.  The truth is; We are shapeshifters, continuously readjusting the ‘whole of ourselves.’

I think of myself as an adaptogen who knows myself enough to be able to change me up because I know my core foundation, my intentions, my faiths, my heart-mind and my own way.  I do know when I dive deep into the dark side of myself, and I will again and again that chaos creates some kind of unforeseen magic; My personal medicinal potion, my ‘truth serum’ that brings me closer to myself.

What I do know for sure; The daily practices is self-love, self-care, self-fulfillment, inner- self, outer-self, and awareness, and don’t forget to breathe.

Fall in love with YOU, fall in love with YOUR life! 

Each moment I breathe into all the colors in my life make wishes because everything changes and dreams do come true!  Dolby Dharma

Thought for the day – “No one is going to love you exactly like you imagine.
No one is ever going to read your mind and
take every star from the sky at
the perfect time and hand it to you.
No one is going to show up at your door on a horse,
with a shoe you lost.
Do you understand?
That’s why you have to love yourself enough
so that any other love
just adds more candles
to the cake, you’ve already iced.”
~ Stephanie Bennett-Henry

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known…” – Brene Brown