What ultimately liberates us? Awareness that we are binding ourselves to old stories that are no longer working or are working depending on how you feel it or feed it. What liberates us? Loving and approval of ourselves, to be willing to release the old stories that no longer are interesting and entertain the possibility […]
Each day and in every way you are abundant. Tap into your joy. Each day and in every way you are abundant. No matter what we are seeking in life, it is all wrapped up in our thinking and what we believe about what we are thinking. Abundance is all around us; but the trumped-up […]
Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s […]
When you look sincerely within and around and reflect on what it is your really after in this life I think it pretty much is the same for most everyone; to be happy, joyful, healthy and to be in relationships with other like-minded people. It appears everything in this life is wrapped around relationships […]
I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]
When I was young, I sought out some counsel. I will cut to the chase. I was diagnosed; imagine that ‘diagnosed’ with a LABEL ‘AS IF’ they really knew anything about me. All because I was sitting across from a “qualified” labeler telling my story, my pain, my struggles and from all that I was diagnosed with […]
Why do some of us exclude ourselves in that pool of love? We are so willing to give this ‘love‘ away but how come we are last; if even in line to receive that love and attention. It is unfortunate, but most of us were taught to seek love with good behavior, but the instructions […]
Daily we are inundated with all kinds of physical substances and etheric energies; food, emotions, drama, etc. It is my experience that the most significant drains in our lives can be the people in our lives. That is a big ‘DUH,’ all day long most of us are around all kinds of humans wrapped up in […]
Waking up each morning gives us another moment to take inventory of ourselves. Lets stand in our beauty and truth and dig deep down in the reservoir of our soul and know that we are perfect in all ways. The light and the dark side of life are compliments to each other, without them we do […]