Savor the substance of life!

What do you Savor?  When we close our eyes and take a deep breath, what does that breath push up within you? Does it bring relief? Does it bring empowerment? Is it sacred enough to notice?  Existence is wrapped up in a breath…PERIOD…nothing more, without the breath, the life force, the flow of life here […]

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Liquid Love

I love hearts calling, her poetry is so beautiful and reaches into the core of who we are meant to be; pure Divine energy that transforms, and transcends us if we allow ourselves to be open this incredible melting pot of Divine grace. The darkness, the light, the opposites that life throws at us, this […]

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Who are YOU!

Do we really know ourselves? I think we like to think we do.  The truth is; We are shapeshifters, continuously readjusting the ‘whole of ourselves.’ I think of myself as an adaptogen who knows myself enough to be able to change me up because I know my core foundation, my intentions, my faiths, my heart-mind […]

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Challenge

Today share a few qualities below that you know you love (or even just like) about yourself. Hone in on a quality that you know deep within your heart that makes you stand out. Declare it so! Smile inward because you deserve all the love you have to offer. Each day I open my mind […]

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Awakened to your Inner Mantra

We all have mantra’s even if we are not consciously participating in one; they are sounds, words, and idioms that we think or say out loud throughout our day. We vibrate our body-mind and send it out to the comic community. Life is one BIG mantra if you think about it. The Power, The Energy, […]

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Truth is the Flame we must Burn!

  Truth is the Flame we must Burn Lani Hall is one of my favorite artists. I was introduced to Lani Halls Sundown Lady vinyl back in 1972 and was addicted to her angelic voice, the way she expresses the songs and the lyrics. Rare to come across an album that I loved each song fully. […]

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Love within!

Oh, how we can get uncomfortable, even struggle with saying to ourselves; ” I love you.” We blurt it out to a lot of people, sometimes just out of habit. No particular meaning the words flows off our tongues as a; see you later.   When we can accept ourselves without all the chatter, judgments, […]

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The Magic of Friday the 13th

Today is your lucky day! Yep Luck, magic, all kinds of happy surprises will and can emerge from this auspicious day.  Before you walk out the door just picture a mist of swirling, healing, magical energy spinning all around you. I know it seems crazy, but hey why not.  This ritual works, try it!  I […]

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Hiding behind our mask!

So hard to be naked and vulnerable with people. We only show others what we think they need or want to see.  Without a conscious action Little by little, we adopt socially acceptable behaviors, facial expressions, voice volumes, and agreeable ideas that harden into a series of masks. It becomes our false self. It takes guts, courage […]

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No ‘How To’, but there is ‘You Are’!

No ‘How To’, but there is ‘You Are’! Each day I exist therefore I am and with that, I open my imagination to what’s possible. How sexy is it possible for you to be? I’m referring to authentic soul-stirring sexiness, not the contrived, glitzy, counterfeit version. I’m alluding to the irresistible magnetism that wells up in […]

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