Be still said, Madness.

Life says we are supposed to have our shit together…we tell ourselves we need to get our shit together. We are supposed to know what we want, what we’re doing and where we are going. We are supposed to hide the insane parts of our disowned self if we’re going to be ‘accepted’…Accepted by who? […]

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As I dive into the chapter of darkness…

Like a cold, dark winter season that cycles, we too cycle within. It is the synergy of life that all living, breathing energies, experience in some pattern; whether it be the feisty weather or our shady emotional states; we exist in contrast. Each moment is composing paragraphs for the chapters we live in and out. […]

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Naked and Not Afraid

I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with mistakes. I saw one space Collecting all of my fears. I saw tears held back I love you Held back too. How many years I have not known my self. As long as it has […]

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Embracing the deepest parts of ourselves!

Including yourself… We spend a lot of time trying to figure other people out, wondering why ‘they’ do the things they do ‘as if ‘we were so different on the inside. The truth; we need to get to know, to uncover and bring our hidden selves up to speed with the light side of life to […]

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“Mindful Bank account”

What deposits are we making in our personal bank accounts each moment with our thoughts rooted in judgments, self-talk, and negativity as well as self-love, kindness, and joy? How much do you think your deposit amounts to each day? Could you retire right now with no regrets for how you lived in your heart-mind? Our […]

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Myself

Don’t give up But have faith in me You are in my heart safely With your wisdom and your love I go within, yet I come back out In times such as these I have to look above This constant state of being, awareness The peace I seek Is there for me I know To […]

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I close my eyes

I bring my love to share tonight When I prepare for sleep I begin to unwind Thoughts running through my mind About what I am What we are Where we are Who we are  Into oblivion, I go find Me You US   Living for the dreams  Haunting my mind Memories fill my heart with you […]

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