Keep it Simple…
“I accept myself for who I am and what I believe. It is not my responsibility for you to accept me. It is mine.”
Read MoreTag: self acceptance
Love within!
Oh, how we can get uncomfortable, even struggle with saying to ourselves; ” I love you.” We blurt it out to a lot of people, sometimes just out of habit. No particular meaning the words flows off our tongues as a; see you later. When we can accept ourselves without all the chatter, judgments, […]
Read MoreHiding behind our mask!
So hard to be naked and vulnerable with people. We only show others what we think they need or want to see. Without a conscious action Little by little, we adopt socially acceptable behaviors, facial expressions, voice volumes, and agreeable ideas that harden into a series of masks. It becomes our false self. It takes guts, courage […]
Read MoreFierce Love
The Magic Of Self-love “You yourself, as much as anybody in the entire universe deserves your love and affection” ~ Gautama Buddha What happens when we love ourselves fiercely? Loving ourselves will bring benefits that will FREE us up because we will have NO time for the nonsense that weighs us down. I am whole […]
Read MoreBe like a Tree!
Be like a Tree! You are like a tree, rooted, nourished and belong to an abundant life. Every leaf on a tree knows when to release, and so do you! Trees don’t ask permission for space, they don’t ask permission to fall, they just do it. When it is time to move on, let go, […]
Read MoreIt’s a package deal.
It’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]
Read MoreStanding in the Ruby Slippers.
Standing in the Ruby Slippers. Growing up watching the Wizard of OZ over and over had no specific meaning for me. But as I watched it over time with age, I began to see the more profound aspects of the film, which BTW is nothing but genius for its time. I was mostly attracted to […]
Read MoreTake NO prisoners!
Take NO prisoners! It’s up to us what we take in and believe. We all have a right to our opinions, suggestions, advice, etc. Even if it is unsolicited by us. People can say whatever the hell they want, and sometimes that is unfortunate for us. It is up to Us to determine if we […]
Read MoreJust the way you are!
Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]
Read MoreEmotional Fluency…
Emotional Fluency… We are always talking about happiness, and seeking that as a fulltime job and not allowing ourselves to be with our “not so popular emotions”, but the truth is those emotions are a big part of who we are too, and those emotions help us love ourselves, have confidence, self-esteem as well. Our […]
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"Just Another BlaH BlaH BlaH BloG." 