Tag: self awareness

Meaningful Misery

.Reading time 3 minutes.

Neither false happiness or a selfish attachment to sadness or negativity is healthy for long periods. It just clutters up the bodies chemistry and wrecks havoc on the self. The healthiest emotional state is one of equanimity. If you want to be happy, great be happy, go with that. If you’re going to be sad, […]

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Catch a Wave

.Reading time 3 minutes.

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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On Love!

.Reading time 4 minutes.

There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]

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Emotional Life Raft

.Reading time 3 minutes.

What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]

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The disowned parts of ourselves

.Reading time 4 minutes.

Most of us are aware that there is this other self-buried deep within; there are many names we give this self, but the bottom line; this other-self is the other you. This ‘other you,’ are hidden and the disowned parts, if acknowledged, can help most of us lead a more fulfilling and creative life and, on […]

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What we can’t see!

.Reading time 2 minutes.

The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!” The […]

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I dare you!

.Reading time 2 minutes.

Very few of us are fully aware or engaged of how much of an impact the Law of Attraction has in our day to day life. Sadly, we don’t understand the potential that is locked deep within each of us. This not knowing transmutes our anger, hatred, events we don’t want in our lives and […]

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Unhinge your mind!

.Reading time 4 minutes.

Life is short, Yeah-Yeah, we hear this all the time, but it is…The mind is mighty and we hear that too, but it is… We were born for reasons still unknown to us, and most of us are still figuring out why we exist, but we do… People, gurus, and religious folks have their beliefs, […]

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The RAP sheet!

.Reading time 4 minutes.

We all have a ‘rap sheet’; a past, of behaviors, actions, mistakes, we have done or not done, and we tend to be held or hold, people to that, not really knowing all the details because most only look at the outside of a person. But he who investigates on the inside will see the […]

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Shedding our skin!

.Reading time 3 minutes.

Imposters on the outside! Truth and Beauty on the inside! It’s Halloween every day here on planet earth. Each day we gather ourselves up, and unknowing or knowingly put on our masks our costumes and go out and greet the world. We don’t do this consciously all the time, but we do have an idea of […]

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