ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]
See the bigger picture! You are expansive, vibrant and lovely if I do say so myself. Focus on the whole of you, not the fragments that break you, but the ones that make you into a colorful masterpiece. The beauty of your magnificence is like a priceless piece of art, there is no other like you, and there […]
Wisdom Self, Brave Self, Guru Self We all have a “Satguru” within us, which in Sanskrit means “true teacher,” At the end of the day, you are your own Guru. There are many teachers that come into our lives on the daily; Friends, loved ones, teachers etc, but at the end of the […]
A Re- A Re-Membering to Remind Myself! Write a list of things you love about yourself. It may seem silly but, when you are going through a tough time it will remind you to KEEP ON KEEPING ON! To do list: I will remind myself, that I AM WORTHY! I will remind myself how extraordinary I […]
Don’t always follow the Crowd Crowd, mob, or herd mentality is a subconscious state of being. We are social in nature. Therefore, we tend to get downloaded with other peoples opinions ideas, and ways of being. As a result, it becomes imprinted in the subconscious mind, and that subconscious mind drives are waking state. […]
No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]
It’s always good to be YOU. Life can be hard, people can be cruel, Hell the weather doesn’t always cooperate. Life is very unpredictable, isn’t it? The absolute good news is, you have the one antidote to the situations that come your way; YOU. Those conditions are opportunities to grow within and manage your internal […]
Awesomesauce. Just for today, commit to your magnificence, your uniqueness. Never relinquish yourself to please another; because you won’t. Remain dedicated to your mission in life. We each came here to bring our brand of self to the party of life. Not to clone ourselves of this world but to produce an unambiguous vision, excitement, […]
I Speak My Truth; Fifth Chakra AKA Vishuddha The Fifth Chakra AKA ‘Vishuddha’, which means “pure” or “purification.”” Is located in the throat area. “The god of vishuddha is Lord Radhe Krishna Vishuddha or Vishuddhi, or throat chakra is the fifth primary chakra according to the Hindu tradition of Tantra.” This Chakra is the center […]
Grow as you Flow, Second Chakra Sacral Chakra AKA Svadhishthana (“sweetness” and the “flow” of life.) This chakra is located just below our navel in our lower abdominal and genital region. The color of this chakra is an intense, saturated orange which represents warmth and our connection to our emotional beings. “I Feel” or “I […]