Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]
How are people like trees? “A symbiotic relationship exists between trees and humans. Humans breathe in oxygen and exhale carbon dioxide, while trees breathe in carbon dioxide and exhale oxygen. … The third and most important similarity between humans and trees is that each tree, like each human, is unique and beautiful in its own way.” We have more in common with trees than […]
The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for LOVE for your […]
Today I utilize my vision to spot the wonder in everything and everyone, myself included, as I blaze my own authentic trail. As we wake up daily, we enter into a private journey of self-discovery; each of us will be drawn in different directions all day long, encountering many beings who will cause us to […]
We all tell ourselves stories about who we are, what we are and how we are in the world all the time, all day long. Those stories we tell ourselves basically make us who and what we are, we build ourselves by the stories and mental images we believe about ourselves. Imagination is a compelling […]
Just for today use your breath to heal your body-mind. Let’s take ourselves off automatic pilot today; do some conscious breathing and think about all the healing messages we can breathe into our bodies and on the exhale all the energy we want to let go. We are always thinking about this, that and the […]
Love your scars and wounds; these are filled with revelations, and they will let us know what matters most. Wounds are a great indicator to our souls deepest callings and what we came to heal. This is the best explanation of why shit goes down in our families, with our friends and the difficult situations […]
Imagine with every breath you consciously take is the life force of every living being. Imagine all that power you have to nourish yourself and all others. Well, we do; our breath is the life-force of, peace, grace, kindness, healing, and the beating heart of Mother Earth and all her inhabitants. Now that is pretty […]
We are all great storytellers on the daily. Hell if we sat down and put those stories to paper and constructed a book we most likely would have a best seller. Why??? Because we are all interesting, creative, unique, undeniably worthy of a great life. The next time you are recapitulating over someone or something […]