Why we don’t heal…

We all have stories to spin like a spider web around in our minds with all the aggression that has been bestowed upon us by; family, friends, strangers, and random shit that comes out of nowhere we don’t understand. NOT one of us has escaped the experience of being fucked over at one time or […]

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Throw-in down some Shade!

Why is it that we are so damn worried about making mistakes, not saying NO, and rocking the boat? Simple we are told how to be, what to say, and how to act to be accepted. “Well, if that isn’t a kill-joy.” We are multifarious beings. Depending on the light that surrounds us is how […]

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Deep Dive!

Beautiful life woven into poetry The gift The Expression The magic pulls us through Live life as if each moment is an end Take a dive into the deep end of life Experience the breath The wind that brushes your senses Close your eyes Feel your mind We are untapped We are potential We are […]

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Bottled up!

“She tried her best to climb up one of the legs of the table, but it was too slippery; and when she had tired herself out with trying, the poor little thing sat down and cried. Come, there’s no use in crying like that!’ said Alice to herself rather sharply.’ I advise you to leave […]

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How do you show up?

Do you show up for yourself? Do you commit to yourself? Do you put yourself first? What are you tolerating to keep the peace? What do you talk yourself out of because you don’t feel deserving? How many of us neglect ourselves for the sake of a situation, person or just your self-talk.  Most of […]

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We are all on Assignment!

I often wonder what the hell is this life all about! Relationships appear to be the biggest challenges for most of us. Doesn’t matter what kind; friends, lovers, co-workers, children, siblings, strangers, you name it. There is always something going on with our relationships. We were birthed into an assignment…LOL…From the moment I can remember, […]

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Awesomsauce!

YOU are life’s bell that must be Rung! Here, Ye Here Ye, YOU have arrived. Each day, my mind serves a higher law, as I enjoy intimate moments of heartfelt connection with myself. “Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown

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