Feelings such a pretty word but can wreak havoc on most of us at any given moment. We are full of warm fuzzy feelings as well as tortured, tumultuous emotions as well. Confronting our emotions can be quite the challenge, especially when we are in the throes of chaos, sadness and heartless experiences in our […]
The Magic Of Self-love “You yourself, as much as anybody in the entire universe deserves your love and affection” ~ Gautama Buddha What happens when we love ourselves fiercely? Loving ourselves will bring benefits that will FREE us up because we will have NO time for the nonsense that weighs us down. I am whole […]
YOU are life’s bell that must be Rung! Here, Ye Here Ye, YOU have arrived. Each day, my mind serves a higher law, as I enjoy intimate moments of heartfelt connection with myself. “Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
It’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]
Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]
Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]
Wisdom Self, Brave Self, Guru Self We all have a “Satguru” within us, which in Sanskrit means “true teacher,” At the end of the day, you are your own Guru. There are many teachers that come into our lives on the daily; Friends, loved ones, teachers etc, but at the end of the […]
A Re- A Re-Membering to Remind Myself! Write a list of things you love about yourself. It may seem silly but, when you are going through a tough time it will remind you to KEEP ON KEEPING ON! To do list: I will remind myself, that I AM WORTHY! I will remind myself how extraordinary I […]
Don’t always follow the Crowd Crowd, mob, or herd mentality is a subconscious state of being. We are social in nature. Therefore, we tend to get downloaded with other peoples opinions ideas, and ways of being. As a result, it becomes imprinted in the subconscious mind, and that subconscious mind drives are waking state. […]
Truth, Beauty and the Breath! The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you […]