Tap Tap Tap

What is tapping: EFT (Emotional Freedom Technique), also called Tapping, is a healing technique that can cure physical, emotional, and performance problems. … When correctly performed, EFT combines the benefits of conventional cognitive therapy with the physical benefits of Meridian stimulation.~Retrieved from https://www.mindbodygreen

Tapping is a great way to refocus and restore your focus back to balance. Most of us have been graced with anxiety at one time or another. Tapping is a soothing holistic approach to self-care, tapping can bring you back to YOU.