Practice not adding any more pressure on yourself, all resistance is there for you to relax, grow, breathe and remain centered and discover another way towards meeting life’s edge.

Start a Self-love revolution.

Mantra: I walk through the golden archway of my own life.

The person to whom we have the highest moral obligation is the one over whom we have the greatest influence, and that is our future self. So, if you want to give yourself a gift tomorrow or next year, or perhaps in the next lifetime, treat yourself well.~Rick Hanson