In La’Kesh, you are my other me! Just as there are places on our body that dissatisfy us when we look at ourselves in the mirror, there are aspects of our personality that we do not accept as well. These aspects are suppressed by our subconscious. However, we can’t escape what we don’t want to […]
Tic Toc Tic Toc goes the earthly clock; it robs us and restores us at the same time. Yet it remains and reminds us of our fragility. We are continuously arriving and beginning all the while evolving into something different with each moment. In quiet desperation, we find a keepsake that will bring us comfort […]
What I learned on the playground. The short end of it. The world we live in is a wondrous playground of self-discovery. It is also a place of dangerous innocent predators showing us what is not real. Remember when we were little kids playing on the playground, all innocent, drinking up everything and everyone. Everything […]
Love is always knocking on our hearts; just look around and see beyond the obvious. The not so obvious; Fear Guilt Shame and Blame. First, you must commit to yourself. Commit to yourself, as profoundly as you can imagine; feel in your heart-mind what this commitment would feel like for your well-being. Love is the […]
2020 has arrived, and so have you! Blessings were abundant if you made it over to Twenty Twenty; We repeated goodbye to many souls who transitioned last year; a journey, we will all venture one day. But for now, if you are reading this, you bought yourself another ‘TICKET TO RIDE.’ A few ideas to […]
At the Holiday time and honestly most of the time. We are busy hustling the love and acceptance of others, we often leave ourselves down, out and empty. Let these Holidays remind you of what is essential; Self- care, self-acceptance, and self-love. Love; a word that flies out of our mouths like the exhale of […]
Practicing yoga really brings up a ton of stories for me. My wandering mind has the golden opportunity to replay my life as I lay in savasana, trying to unwind and focus on my breathing; one can begin to experience a little space between the thought and what is perceived as Self when you’re lying […]
We don’t often understand that when we are behaving, believing, or living in positive or negative ways, we are teaching that very behavior. We are fueling “the” story, and making it real, and that is powerful, and that is what we become. We are all TEACHER/STUDENTS. No one is mightier than the other. Every situation is the perfect moment, but we have to […]
Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are. It is best to follow our heart-mind, not the well-meaning opinions of others. We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋 Deep down, we are all […]
It’s that time of year again. The festivities, the gatherings of friends, family, and new additions. Some of us have dread over the guest list. It’s amusing to me how the holidays tend to bring out the worst feelings in us. After all, aren’t we suppose to be family, love one another, etc. Well, that […]