We get trapped in worry, guilt, shame, fear, and patterns that are just worn out. But like our closets filled with outdated clothing, we keep them around… You know… Just in case. These old patterns can be hard to sway, after all, they are being reinforced daily. Old clothes in the closet are hard […]
You are an Essential Being. Loving yourself is like an extraordinary essential oil, a blend of beautiful notes that harmonize the body. The bouquet of life! Air; action, ideas, and motion, the winds of change. Fire; passionate, dynamic, and temperamental. Water; Intuitive, emotional, and ultra-sensitive, mysterious as the ocean itself. Earth, rooted, loyal, […]
Surfs up… I read a book many moons ago by Jon Kabat-Zinn, “Wherever you go, there you are.” Such a cliche’ saying, but as long as we are Trippin here on mother earth, it kinda looks like that. Some of us walk around dazed and confused. BTW one of my favorite Zep songs. That […]
All hearts on deck means YOU. YOU, who is without a doubt all heart, all love, all perfect. We are layered with debris that we unknowingly hide behind, forgetting who we are and why we have a heart. The heart that beats for each of us, that gracefully allows us the privilege to spread […]
Living purpose-Living truth; what do you see, feel, and express? We all have an unknown destination, purpose, and we are all in this journey of life together, hopefully raising each other’s vibrations. I believe we are born at the top, we are just so high we can’t see it and gain perspective. Hence; life to be […]
I was talking to a friend the other day who was having a hard time digesting some relationship shit. We bantered back and forth about the scenario that was crippling the mind. As we bantered, I said, “I was calling in the bomb squad.” It was my way of defusing the energy wrapped around the […]
Think about the dream we are living; we are everything and nothing neatly held within the physical container we call bodies. Life here on earth is the biggest masquerade party. We come in all shapes, sizes, expressions, etc. These containers we jumped into have earthly expiration dates that are unbeknown or known to us; who […]
Life is an adventure; the minute we are born it starts. When we begin to wake up to the notion that an opposite feeling is calling us out. We begin to push against, resist what is NOT true, and recognize that we have to expand our horizons. We have forgotten that ALL people, places, and […]
We love to get attention; after all, that is what we have been taught the day we embodied in this world. Whether it’s good or not so good, we crave to be noticed, accepted, and loved. We act out, we dress in a certain way. We are concerned with our appearances. We behave a particular way […]
“Divine order and Chaos on the Rocks, please.” Keeping it all together in a shape-shifting world can have us doubting ourselves regularly. One moment life is flowing without interruptions, and “BAM,” the bomb drops, and everything seems out of sorts. What does one do when they are stressed? Some, grab a cocktail, others self-medicate […]