Take a sip of life.
Your life is your message. Your presence is a gift. Your heart is overflowing with love and gratitude. Bless each new moment for it brings you compassion, kindness, and understanding. Stop…Listen…Feel…
You are the message, the messenger keeps delivering.
Today breathe the mental energy into the rest of your body. Exhale the flow of love, kindness, and possibilities to the rest of the world.
Stop and smell life!
“Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.” Robert Gonzales