Tag: self awareness

Mocktails!

.Reading time 2 minutes.

Traditionally, happy hour is slated for 5 PM somewhere. We’ve all heard the slogan, it’s 5 O’clock somewhere. Most of us look forward to a Happy Hour, a time to relax, escape, unwind, and socialize. For me, Happy Hour begins at 5 AM, and it does not involve alcohol either– haha. I look forward to […]

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Self-forgiveness in a nutshell

.Reading time 4 minutes.

Forgiveness requires humility “Resign now as your own teacher.” One of the many ways we Honor ourselves is by allowing the natural law of life to flow through us and extend it out to others; beginning with Self-Forgiveness! Self-Forgiveness is NOT about perfection or getting ALL things right. It is not always saying or doing […]

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Pain is inevitable. Suffering is optional.

.Reading time 2 minutes.

We are only a shadow in time. What we truly are is an Omnipresent, unfathomable luminous light of pure undefinable love– and on that note, we can be sure without a shadow of a doubt, if we want our lives to change work on believing that all miracles happen when we bring the light to […]

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Take a sip of life.

.Reading time 1 minute.

Life is the message. The presence is a gift. The heart is swollen with love. Savor each new moment for it brings a pearl of sacred wisdom, relentless compassion, heartfelt kindness, and unexplainable understanding. Pause…Heed…Experience… You are the message and the messenger of all things seen and unseen. You are the Bee sipping life one […]

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Emerging-Self

.Reading time 3 minutes.

Let us re-member we are always enough, we are continually shifting, and we are always shedding parts of ourselves that no longer serve us. Embracing the sum bits of ourselves include the ones we try to hide, escape, disown, and dislike; the only way to get to know ourselves intimately is to expose ourself to ourself. […]

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In La’Kesh, I am other you!

.Reading time 2 minutes.

When we feel ourselves as poetry in motion, there is a rhythm that shapeshifts the essence of us. We are NOT our bodies, but an illusion in a dream that we shall wake up from. We are not the material of our bodies, but we are their organization so we can navigate life here on […]

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Breathe Grasshoppa

.Reading time 2 minutes.

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]

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Restore Thyself

.Reading time 3 minutes.

We are healthy and whole, but living here on planet earth in these physical containers(s) has encoded us with some beliefs about ourselves. That being said, there are things we can do to raise up the anti to aid in our well-being. The path to healing the self is to let go of the outside […]

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Making peace with ALL my pieces!

.Reading time 2 minutes.

We are masterful shapeshifters. Get in the game of your life without apologies. Binge-purge-starve, then make peace!  We are flawed    We are messy     We are selfish     We are petty        We are jealous       We are insecure      We are needy          We have problems   We have issues      […]

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The powerful “F” word.

.Reading time 4 minutes.

I love the “F” word, it provides so many healing salves. Fuck it, forgive, forget, forge on, friends, fantastic, fabulous, etc. The most significant “F: bomb to overcome is to ‘Forgive yourself,’ for you have done nothing wrong. The situations or people we think need forgiving is not how it works according to ACIM, it […]

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