Tag: self expression

Secret Sauce to Life!

.Reading time 5 minutes.

To live unapologetically…IMAGE that one…Living not uttering the words I AM SORRY. How often do we say; “I’m sorry” to people, places, situations, and things? It is an automatic response. If we speak out of turn, we say, ‘sorry,’ if we think we let someone down, ‘sorry.’ But…Are we sorry? We are taking the blame […]

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Handled!

.Reading time 2 minutes.

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

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Are You Singing The Birthday Blues?

.Reading time 3 minutes.

Birthdays… There are many people who live in the theme; It’s my party, and I’ll cry if I want to. Some people dread the shit out of their Birthdays, and others, well me, love to celebrate them. My take on the ‘I HATE MY BIRTHDAY’ is a ‘CRY FOR LOVE.’ I knew a gal who […]

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I stand in the truth of myself.

.Reading time 5 minutes.

When I say; “I stand in the truth of myself,” I am pointing out the whole ideal package here. I am not talking about the outer appearances of us, although that is a small part that creates how we feel about ourselves, to some the physical is the whole package of who they are because […]

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Meaningful Misery

.Reading time 3 minutes.

Neither false happiness or a selfish attachment to sadness or negativity is healthy for long periods. It just clutters up the bodies chemistry and wrecks havoc on the self. The healthiest emotional state is one of equanimity. If you want to be happy, great be happy, go with that. If you’re going to be sad, […]

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Catch a Wave

.Reading time 3 minutes.

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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On Love!

.Reading time 4 minutes.

There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]

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Emotional Life Raft

.Reading time 3 minutes.

What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]

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The disowned parts of ourselves

.Reading time 4 minutes.

Most of us are aware that there is this other self-buried deep within; there are many names we give this self, but the bottom line; this other-self is the other you. This ‘other you,’ are hidden and the disowned parts, if acknowledged, can help most of us lead a more fulfilling and creative life and, on […]

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What we can’t see!

.Reading time 2 minutes.

The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!” The […]

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