Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
Traditionally, happy hour is slated for 5 PM somewhere. We’ve all heard the slogan, it’s 5 O’clock somewhere. Most of us look forward to a Happy Hour, a time to relax, escape, unwind, and socialize. For me, Happy Hour begins at 5 AM, and it does not involve alcohol either– haha. I look forward to […]
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Forgiveness requires humility “Resign now as your own teacher.” One of the many ways we Honor ourselves is by allowing the natural law of life to flow through us and extend it out to others; beginning with Self-Forgiveness! Self-Forgiveness is NOT about perfection or getting ALL things right. It is not always saying or doing […]
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Because of who you are. Yep, that is right, because of YOU. Because of how compelling your presence is to this life, and just because you deserve something unusual, off the charts, and, su·per·ca·li·fra·gil·is·tic·ex·pi·a·li·do·cious to happen to you. Believe that thought, feel that vibration and get in harmony with aliveness, and watch the flow of wonder […]
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Let us re-member we are always enough, we are continually shifting, and we are always shedding parts of ourselves that no longer serve us. Embracing the sum bits of ourselves include the ones we try to hide, escape, disown, and dislike; the only way to get to know ourselves intimately is to expose ourself to ourself. […]
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Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]
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We are healthy and whole, but living here on planet earth in these physical containers(s) has encoded us with some beliefs about ourselves. That being said, there are things we can do to raise up the anti to aid in our well-being. The path to healing the self is to let go of the outside […]
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Is our capacity to open our hearts to ourselves, and others, is to experience a transformation; Let go of the darkness and bust out the interior lights. Imagine yourself accessing the realms of a deeper undescribable life and love beyond logic. Live from the heart-mind; like Christopher Columbus who set out to sea, to explore […]
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What or who is holding you back? It is a simple answer; it’s your mind, it is the limiting beliefs that you have come to rely on for your solutions and permissions. You know the exact time those thoughts come in, the ones that tell you; You can’t, you’re not good enough, your excuses, your […]
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*You are holding a cup of coffee when someone comes along and shoves you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?* “Well because someone bumped into me, of course!” Wrong answer. You spilled the coffee because coffee was in the cup. If tea had been in […]
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NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]
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"Just Another BlaH BlaH BlaH BloG." 