We all have a story about ourselves, there are no exceptions. Our sorrows and wounds are healed only when we meet them with compassion.  We have everything we need within our body-mind to co-create our reality about ourselves; not the message we receive from the external world, friends or well-meaning family members.

We all have value, a purpose, and we all matter; I bring a new life into my world by changing my thoughts about myself. Each moment is the perfect teacher that speaks to me.  I am listening.

An empowering mantra heals all things no matter the conditions. If we are infected by what others tell us, we can be affected by what we say to ourselves too.

Remember; Your entire existence here on earth is lived through your eyes. Your encounters with the world and those around you, your thoughts and how you interpret events, relationships, actions, and words. Change your mind, change your view. Peace awaits.

“May all beings everywhere,
be awakened, healed, peaceful, and free;
May there be peace in this world,
and an end to war and poverty;
and may we all together
complete the spiritual journey.”

“You have to hold your own hand sometimes, lift yourself up. It is essential to learn these things on your own. No one is going to save you but yourself. Every scar has a story, every scar has a beginning.” r.m. drake

Come join Self-Love Click on the BIG heart, Dolby DHarma SelfLove