We often hear much about our egos and how they can harm or lead us to salvation. I believe it depends on how we perceive the presence of our ego in our lives. First, it’s essential to understand that we have an ego mind but are not defined by it. This understanding allows us frequent opportunities to observe our ego-mind and all its behaviors (which I refer to as ‘​enjoys & ​destroys’) from a detached perspective, cultivating a neutral and non-judgmental awareness that ultimately represents who we are as human beings experiencing and exchanging energy with each other. Though it activates the ego, we often do not recognize it as such due to our limited awareness. We are preoccupied with defending, attacking, or escaping, using these as a means of avoidance.

Navigating the stream of thoughts can be challenging. By rising above it, we can observe our thought patterns without judging them as right or wrong, good or bad, or even ugly.

​Let’s dive into a breakdown and breakthrough

Souls are intricately intertwined, providing deep support for one another. 

This profound connection between individuals can create a sense of unity and upliftment that is truly invaluable. However, this connection is often hindered by egos driven by fear and insecurity, leading to barriers that obstruct genuine connections and mutual support. Therefore, genuine connections, untainted by ego, are incredibly valuable and uplifting.

Understanding the Ego and Its Impact

The ego, a part of ourselves, often seeks validation, control, and superiority. This behavior is typically driven by a fear of inadequacy and the need to protect itself from perceived threats. When the ego is in control, it can lead to selfish behavior, misunderstandings, and conflicts. These ego-driven interactions can hinder our ability to connect on a deeper, soul-to-soul level.

The Value of Genuine Connections

Genuine connections are established when we transcend our egos and engage from a place of authenticity and vulnerability. These connections are defined by empathy, understanding, and unconditional support. When we connect genuinely, we perceive and embrace each other as we are, without judgment or expectations. This creates a supportive and nurturing environment where both parties can grow and thrive.

Letting Go of Grudges

Keeping grudges often happens when our egos need to feel validated and better than others. But it’s important to remember that people behave based on awareness and ability. Because of their fears, insecurities, and limitations, what may seem hurtful is often their best effort at the time. Understanding this can help us be more compassionate and release any grudges.

Embracing Compassion and Forgiveness

Forgiving others doesn’t mean we’re okay with what they did. It’s more about setting ourselves free from resentment and opening up to healing and deeper connections. When we let go of grudges, we make room for understanding and growth for ourselves and those who have hurt us.

“Every interaction presents an opportunity for growth and connection. By approaching others with empathy and compassion and letting go of grudges, we honor the inherent support and connection between souls. Genuine connections are a profound source of strength and joy, uplifting ourselves and those around us. Free from the constraints of ego, genuine connections offer profound support and upliftment. By embracing compassion and letting go of grudges, we can foster more meaningful relationships that enrich our lives and the lives of others.”. 

“Take forgiveness slowly. Don’t blame yourself for being slow. Peace will come.” – Yoko Ono